WOD | 4/27/18 Friday | CrossFit 791

WOD | 4/27/18 Friday | CrossFit 791

April 26, 2018

Friday 4/27/18

WOD 

Complete as many rounds as possible in 45 minutes of:

Run 400 m
3 rope ascents, 15-ft. rope
Run 400 m
15 clapping push-ups