WOD | 7/4/18 Wednesday | CrossFit 791

July 03, 2018

Wednesday 7-4

“Buddy Hotshots”

6 rft

30 synchro air Squats

20 power cleans 135/95

10 strict pull-ups

200m partner carry (50m at a time)

---

Also in WOD | CrossFit 791 Cashmere