WOD | 7/5/18 July | CrossFit 791

WOD | 7/5/18 July | CrossFit 791

July 04, 2018

10 minutes to complete

3x3 strict press

 

*rest 2 minutes after each set*

 

15 minutes of pistol progressions

 

21-15-9-15-21

Burpees

Pistols or 2:1 Air Squats

CTB pull-ups


*15 min cap*