WOD | 8/16/18 Thursday | CrossFit 791

WOD | 8/16/18 Thursday | CrossFit 791

August 15, 2018

Thursday

100 push-ups for time

*10 minute cap*

 

24 min amrap

Row 2k

25 Sit-ups

20 STO 115/75

15 Dumbbell DL 65/40

10 WBS 30/20

5 Dumbbell Power Cleans 65/40