WOD | 8/22/18 Wednesday | CrossFit 791

WOD | 8/22/18 Wednesday | CrossFit 791

August 21, 2018

Wednesday

25 minutes to complete 5 working sets of the following complex:

3 Hang Power Cleans + 3 Front Squats + 3 Jerks

 

10 minute Amrap

8 Burpee DB DL 50/35

6 DB Power Cleans 50/35

4 DB Thrusters 50/35