March 14, 2019
Open Wod 19.4
For total time:3 rounds of: 10 snatches 12 bar-facing burpeesThen, rest 3 minutes before continuing with:3 rounds of: 10 bar muscle-ups 12 bar-facing burpees
Men snatch 95 lb.Time cap: 12 minutes
October 11, 2020
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September 25, 2020
September 24, 2020