WOD | Friday 1/24/19 | CrossFit 791 Cashmere

January 24, 2019

DL Warmup

 

5x5 DL  (week 2)

 

Tabata

Burpee Pull-ups

Rest 2 min

Tabata

Lateral Box Jumps

No classes Saturday! Coaches will be at a competition!

 

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