WOD | Friday 10/26/18 | CrossFit 791 Cashmere

October 25, 2018

10 minutes to find a heavy single strict press

 

10 min EMOM

20 seconds of Airdyne

 

2 rounds:

800m run

25 hspu

*15 min cap*

---

Also in WOD | CrossFit 791 Cashmere