WOD | Friday 10/5/17 | CrossFit 791

October 05, 2017

Friday 10/6/17
Six sets of:
Clean or Power Clean x 3 reps (increase load each set)
(rest 10 sec. between singles)
WOD
Five rounds for time of:
30 Double unders
20 Kettlebell Swings
10 Push ups