WOD | Friday 2/1/19 | CrossFit 791 Cashmere

January 31, 2019

5x5 DL (Week 3 of 5)


 

10 minute Amrap

50 foot Double Dumbbell Lunges 35/25

40 Double Dumbbell Snatches 35/25

30 Lateral Burpees over bar

20 Plate GTO 45/35

10 OHS 115/75