WOD | Friday 2/2/18 | CrossFit 791
Friday 2/2/18
Take 20-25 minutes to build to today's 1-RM Dead-lift
WOD
Complete as many rounds and reps as possible in 12 minutes of:
6 Deadlifts (225/155 lbs)
12 Box Jumps (24"/20")
Friday 2/2/18
Take 20-25 minutes to build to today's 1-RM Dead-lift
WOD
Complete as many rounds and reps as possible in 12 minutes of:
6 Deadlifts (225/155 lbs)
12 Box Jumps (24"/20")
