WOD | Friday 2/8/19 | CrossFit 791 Cashmere

February 07, 2019

Warmup DL

5x5 DL (Week 4)

 

3 min amrap

25 burpees

Max WBS in remaining time

Rest 90 seconds

3 min amrap

25 cal row

Max Pull-ups in remaining time

Rest 90 seconds

3 min amrap

25 ttb Max

Pushups in remaining time