WOD | Friday 5/24/19 | CrossFit 791 Cashmere
Snatch DL Skill work
High Hang Snatch skill work (work on pulling under)
10 minutes to work up to a heavy triple Squat Snatch (reset after each rep)
9 minute Amrap (teams of 3)
30 seconds of Airdyne (Rest 1 min)
