WOD | Friday 6/15/18 | CrossFit 791

WOD | Friday 6/15/18 | CrossFit 791

June 14, 2018

Friday 6/15
15 minutes of rope climb practice

3 min amrap
3 rope climbs
5 sdlhp 95
7 goblet squats 70/53

Rest 3 min

4 rounds total