June 06, 2019
Work up to a challenging single strict press
E2MOM for 8 minutes
5 strict press @70-75% of max
Warm up for “Joker”
35-50
“Joker”
10-1
TTB
1-10
DL
225/155
*15 minute time cap*
October 11, 2020
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September 25, 2020
September 24, 2020