WOD | Friday 6/6/19 | CrossFit 791 Cashmere

June 06, 2019

Work up to a challenging single strict press


 

E2MOM for 8 minutes

5 strict press @70-75% of max


 

Warm up for “Joker”


35-50

“Joker”

10-1

TTB

1-10

DL

225/155


*15 minute time cap*