WOD | Friday 6/6/19 | CrossFit 791 Cashmere
Work up to a challenging single strict press
E2MOM for 8 minutes
5 strict press @70-75% of max
Warm up for “Joker”
35-50
“Joker”
10-1
TTB
1-10
DL
225/155
*15 minute time cap*
Work up to a challenging single strict press
E2MOM for 8 minutes
5 strict press @70-75% of max
Warm up for “Joker”
35-50
“Joker”
10-1
TTB
1-10
DL
225/155
*15 minute time cap*
