WOD | FRIDAY 7/14/17 | CrossFit 791 Cashmere

WOD | FRIDAY 7/14/17 | CrossFit 791 Cashmere

July 13, 2017

WOD

For Time:

13 Snatches

Then:

10 rounds of:

5 Strict Pull-ups

100 Meter Sprint

Then:

13 Squat Cleans