WOD| FRIDAY 9-15-17|  CrossFit 791

WOD| FRIDAY 9-15-17| CrossFit 791

September 14, 2017

WOD

3 rounds of:

3 minutes to complete

350/300 meter row

Jumping lunges max rep

*Rest 3 minutes

3 minutes to complete

100 double unders

*Rest 3 minutes