January 27, 2019
25 minute Amrap
100 Double Unders
30 DBall Cleans
20 Hang Power Snatches 95/65
10 TTB
Row 500/450m
30 Slam Balls
20 STO 95/65
10 KTE
RomWod Cooldown
October 11, 2020
Read More
September 25, 2020
September 24, 2020