WOD | Monday 11/11/19 | CrossFit 791 Cashmere

November 11, 2019

Partner “Whitten” Veterans Day Hero Wod

5 rounds for time:

22 AKBS 53/35

22 Box Jumps 24/20

400m Run (together)

22 Burpees

22 WBS 20/14


*split the reps evenly (11 each)*


**30 min cap**