November 17, 2019
For time:
80 WBS 20/14
60 SA DB Hang Clean and Jerks 50/35
40 Burpee TTB
*15 min cap*
5x5 Back Squat
*Week 1 of 5- same weight for all 5 efforts*
October 11, 2020
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September 25, 2020
September 24, 2020