Monday 2/26/18 Four sets of Back Squat x 4 reps Rest 2 Minutes Select a weight that will make your final 1-2 reps of each set extremely difficult.
WOD For time: Run 800 Meters 40 Kettlebell Swings (24/16 kg) 40 Single-Arm Kettlebell Thrusters (24/16 kg) - 20 each arm 40 Kettlebell Swings Run 800 Meters