WOD | Monday 2/3/20 | CrossFit 79 Cashmere

February 02, 2020

5 rounds for time:

5 Burpee Pull Ups 

10 AKBS 53/35

15 WBS 20/14


*12 min cap*

 

15 minutes to work up to a heavy single 

Thruster 

 

2 minute Amrap

Max V ups