WOD | Monday 6/11/18 | CrossFit 791

WOD | Monday 6/11/18 | CrossFit 791

June 11, 2018

Monday 6/11
15 min to work up to a heavy single (HS) back squat

15 min to complete
5x5 tempo back squats 310 based off 60-70% of heavy single

For time:
20-16-14
Db lunges 35/25 2 dumbbells
Push-ups
*5 min cap*