WOD | Monday 6/24/19 | CrossFit 792 Cashmere
15 minutes to work up to a heavy complex:
1 Power Snatch + 1 Hang Snatch + 1 OHS
“Nancy”
5 rft
400m Run
15 OHS 95/65
*18 min cap*
15 minutes to work up to a heavy complex:
1 Power Snatch + 1 Hang Snatch + 1 OHS
“Nancy”
5 rft
400m Run
15 OHS 95/65
*18 min cap*
