WOD | Monday 7/31/17 | CrossFit 791

July 30, 2017

3x5 Back Squat

5 reps x 65%

5 reps x 75%

5 reps x 85%

AMRAP 12 min

1 squat snatch

5 medicine ball clean

2 squat snatch

10 medicine ball clean

3 squat snatch

l5 medicine ball clean

4 squat snatch

20 medicine ball clean

---

Also in WOD | CrossFit 791 Cashmere