WOD | Monday 9-11-17 | CrossFit791

September 10, 2017

9-11 Tribute WOD

2001m row

11 box jumps

11 thrusters

11 burpee pull ups

11 cleans

11 handstand pushups

11 kettle bell swings

11 toes to bar

11 dead lifts

11 push jerks

---

Also in WOD | CrossFit 791 Cashmere