WOD | Saturday 1/12/19 | CrossFit 791 Cashmere

January 11, 2019

25 minute Amrap

In teams of 3:

Partner 1 starts on the rower while Partner 2 & 3 chip away at the following (swap roles as needed):


100 Double Unders

80 AKBS 53/35

60 No Jump Burpees

40 STO 135/95

20 Power Cleans 135/95


*Score is total rounds and calories rowed*