WOD | Saturday 1/25/20 | CrossFit 791 Cashmere
Work up to a heavy single power clean and jerk
With a running clock:
0-10
10 minute Amrap of Partner “Cindy” (alternate rounds)
10-15
Rest
15-20
Synchronized Grace @40-50% of today’s HS
*5 min cap*
20-22
Rest
22-30
Partner “Annie” (split reps evenly)
*8 min cap*
