WOD | Saturday 10-21-17 | CrossFit 791

WOD | Saturday 10-21-17 | CrossFit 791

October 20, 2017

Saturday 10/21/17

WOD

In teams of two, with only one partner working at a time, complete as many rounds and reps as possible in 10 minutes of:

5 Pull-Ups

10 Goblet Squats

 

*Rest 3 minutes, then...

 

In teams of two, with only one partner working at a time, complete as many rounds and reps as possible in 10 minutes of:

250 Meter Row

6 Burpee Box Jump-Overs