Saturday 10/21/17
WOD
In teams of two, with only one partner working at a time, complete as many rounds and reps as possible in 10 minutes of:
5 Pull-Ups
10 Goblet Squats
*Rest 3 minutes, then...
In teams of two, with only one partner working at a time, complete as many rounds and reps as possible in 10 minutes of:
250 Meter Row
6 Burpee Box Jump-Overs