WOD | Saturday 11/25/17 | CrossFit 791

November 24, 2017

In teams of 2:

AMRAP 26 min.

Partner A runs 400 m

While Partner B does AMRAP Hang Power Clean & Jerks (135/95 lbs)

*Switch and repeat.

then:

Partner A runs 400 m

While Partner B does AMRAP Back Squats (from the floor) until Partner A returns

*Switch and repeat.

then:

Partner A runs 400 m

While Partner B does AMRAP Double Unders

*Switch and repeat.

then:

Partner A runs 400 m

While Partner B does AMRAP burpees

(if completed in less than 26 min. start over)

 

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