WOD | Saturday 2/22/20 | CrossFit 791 Cashmere

February 21, 2020

10 minute time period:

Accumulate 3 minutes of a tuck hold (knees AHAP) and 3 minutes of wall sit 

 

25 minute Partner Amrap

400m Run (together)

40 Wall Ball Lunges 20/14 (split evenly)

600m Run (together)

60 Russian Twists (together)

*800m Run* (200m relay)

80 RKBS AHAP (split evenly)