WOD | Saturday 2/24/18 | CrossFit 791

WOD | Saturday 2/24/18 | CrossFit 791

February 23, 2018

Saturday 2/24/18

In teams of 3 complete for the least amount of calories…

300 kettlebell deadlifts 53/35
250 single arm KB swings
200 goblet squats
150 kettlebell snatches
100 front rack lunges

Partner 1 will row 25 calories while
Partner 2 works on the chipper while
Partner 3 rests. Everyone switches with the row.