WOD | Saturday 2/29/20 | CrossFit 791 Cashmere
20 minute Amrap
“Row Cindy Row”
5 Pullups
10 Pushups
15 Air Squats
20 Calorie Row
30 Double Unders
Partner A does 5-10-15 Partner B does 20 Cal Row and Partner A does the 30 Double Unders.
Switch roles each round.
5 min Partner Amrap
100 Wall Ball Sit-ups 20/14
Max rep Slam Balls in remaining time
