WOD | Saturday 9/28/19 | CrossFit 791 Cashmere
Work up to a heavy single Power Clean
“The Chief”
5 cycles of:
3 min Amrap
3 Power Cleans 135/95
6 Pushups
9 Air Squats
*Rest 1 min between Amraps*
Work up to a heavy single Power Clean
“The Chief”
5 cycles of:
3 min Amrap
3 Power Cleans 135/95
6 Pushups
9 Air Squats
*Rest 1 min between Amraps*