WOD | Saturday 9/7/19 | CrossFit 791 Cashmere

September 07, 2019

 

“Fight Gone Bad”

Three rounds of:

WBS 20/14

Sumo deadlift high-pull, 75/55

Box Jump, 24/20

Push-press, 75/55 

Row (Calories)


*1 minute rest between rounds*


*Partner up and one counts all reps while other does full FGB then switch*