WOD |Thursday 10/26/17 | CrossFit 791
Thursday 10/26/17
Five sets of:
Shoulder Press x 3 reps
*Rest 1 minute
WOD
In teams of two, partners will alternate to complete 7 rounds each of:
7 Push Press (115/75 lbs)
7 Toes to Bar
7 Air Squats
**Each partner will complete 7 rounds for a total of 14 rounds