WOD | Thursday 11/22/18 | CrossFit 791 Cashmere
Happy Thanksgiving!
WOD from 7:30-8:30
One Partner works while the other rests. The team can strategize so that each person does more of the exercise he/she is more skilled at.
For time:
80 Hang Power Clean
80 Front Squat
80 Push Press
80 Front Rack Lunges
Both partners use one barbell. The barbell can’t touch the ground. If it does both partners have to do 10 burpees each.
