WOD | Thursday 2/20/20 | CrossFit 791 Cashmere

February 19, 2020

Every 5 minutes for 20 minutes (4 sets)

400m Run

30 Double Unders

15 Pull Ups


 

12 minute Amrap

40 V ups

30/27 Calorie Row 

20 Box Jumps 24/20

10 Devils Press 35/20