WOD | Thursday 2/28/19 | CrossFit 791 Cashmere

February 27, 2019

10 minutes to work up to a heavy tng 10 rep DL


 

18 minute Amrap

In teams of 3:

45 seconds of AD (90 seconds off)

*8 sets of work for each partner*


 

2 min Amrap

Max V-ups


 

RomWod Cooldown