WOD | Thursday 6/14/18 | CrossFit 791

WOD | Thursday 6/14/18 | CrossFit 791

June 13, 2018

Thursday 6/14
20 minutes to establish a misfit complex
Power Clean-Push Jerk-Front Squat-Hang Squat Clean-Split Jerk

3 rounds for time:
Run 800m
50 air squats
25 pull-ups
*20 min cap*