WOD | Thursday 6/15/16 | CrossFit 791

WOD | Thursday 6/15/16 | CrossFit 791

June 14, 2017

Practice Rope Climbs!

AMRAP 18 minutes

50ft farmers carry

10 deadlifts (w/ farmers carry weights)

50ft farmers carry

10 deadlifts (w/farmers carry weights)

400 m run

10 push ups