June 20, 2018
Thursday 6/21
10 min amrap
100, 75, or 50 TTB
*Max calorie row or AD in remaining time*
Rest...
20 min amrap
800m Run
30 Power Snatches 75/55
20 Box Jumps 24/20
10 Thrusters 75/55
October 11, 2020
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September 25, 2020
September 24, 2020