WOD | Thursday 6/6/19 | CrossFit 791 Cashmere
10 minute EMOM
Even: 40 second wall sit
Odd: 20 second Side Plank (each side)
Warmup Power Snatch
8 minute EMOM
5 Power Snatch @60% of max snatch
3 minute Amrap
5 Devils Press 35/20
10 Tuck Jumps
20 Grasshoppers