WOD | Thursday 7/27/17 | CrossFit 791

WOD | Thursday 7/27/17 | CrossFit 791

July 26, 2017

3x5 Deadlift

40% x 5 reps

50% x 5 reps

60% x 5 reps

4 RFT

20 Wall Ball sit ups

15 Push ups

400 m. run