July 03, 2019
Team “1776”
(Teams of 2)
600m Run as a team
4 Rounds (split up reps evenly-one person working at a time):
60 DBall Cleans
48 Hand Box Overs 24/20
36 Ball Slams
24 Bench Press 155/105
*30 min cap*
October 11, 2020
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September 25, 2020
September 24, 2020