WOD | Thursday 8/8/19 | CrossFit 791 Cashmere
Not for time (10 minute time period):
Accumulate 100 Pushups (scale reps as needed) (Rest as needed to ensure quality)
For time:
Run 1 mile
50 TTB
Run 1 mile *20 min cap*
(Should be hard to finish)
Not for time (10 minute time period):
Accumulate 100 Pushups (scale reps as needed) (Rest as needed to ensure quality)
For time:
Run 1 mile
50 TTB
Run 1 mile *20 min cap*
(Should be hard to finish)
