WOD | Thursday 8/8/19 | CrossFit 791 Cashmere

August 07, 2019

Not for time (10 minute time period):

Accumulate 100 Pushups (scale reps as needed) (Rest as needed to ensure quality)

 

For time:

Run 1 mile

50 TTB

Run 1 mile *20 min cap*

(Should be hard to finish)

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