August 07, 2019
Not for time (10 minute time period):
Accumulate 100 Pushups (scale reps as needed) (Rest as needed to ensure quality)
For time:
Run 1 mile
50 TTB
Run 1 mile *20 min cap*
(Should be hard to finish)
October 11, 2020
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September 25, 2020
September 24, 2020