WOD | Thursday 9/7/17 | CrossFit 791

September 06, 2017

A.
Every 2 minutes, for 12 minutes (6 sets):
Hang Snatch + Snatch

Build from 65-70% to today’s heavy complex.

B.
Five rounds for time of:
10 Hang Power Snatches (95/65 lbs)
30 Double-Unders