WOD | Tuesday 10-17-17 | CrossFit 791

WOD | Tuesday 10-17-17 | CrossFit 791

October 16, 2017

Tuesday 10/17/17

SKILL

Take 15-20 minutes to find today's 1-RM Clean & Jerk.

WOD

AMRAP 12 minutes

4 Ground to Overhead (185/125 lbs)

8 Chest-to-bar Pull-ups

16 Kettle bell Swings