WOD | Monday 2/10/20 | CrossFit 791 Cashmere
For time:
75 Double Unders
50 V ups
25 Pullups
@top of min 1 till completion- 10 WBS 20/14
*8 min cap*
25 minutes to complete:
Squat Clean 3x3 @75% (reset after each rep)
Clean Pull 5x3 @100% of Clean (reset after each rep)
Back Squat 5x3 @70% (should be fast out of the bottom)
