WOD | Tuesday 2/4/20 | CrossFit 791 Cashmere

February 03, 2020

Turkish Get up Skill Work

 

Complete 5 sets on each arm of Turkish Get up for load

 

Accumulate 15 Wall Walks and a find a max HS Hold (wall or freestanding acceptable)

 

12 minute Amrap

20 TTB

40 Lateral DB Step up Overs 35s/25s @24/20

20 HSPU